Frequently asked questions

Not at all! The programs are here for practitioners and teachers alike. These programs are accessible for EVERY level from beginner - advanced.
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Body Smart Yoga is for you if:
• you have tension in your body,
• you feel a little stuck in your practice,
• if you have an old injury, or
• if you want to build confidence in your practice
• bring more awareness into your practice/teaching.

You will have access to my programs for as long as I'm still teaching yoga! 😂

All of the programs available are all pre-recorded so you can practice and learn at your pace.