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I am stoked to have you here!
After years of developing my practice and teaching style, I have created Body Smart Yoga to empower and provide you with the necessary tools to grow into your ideal self. We will work together to demystify what it takes for someone to be whatever and whoever they wish to become within their body and life so you can live at your optimal level, daily.
Thank you for letting me be a part of your journey.
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My signature teaching style that promotes functionality over shapes, fusing the traditions of the yoga practice with the latest research-backed understanding of the human experience:
in mind, body and breath.