BODY SMART YOGA
Hiro Landazuri, @actionhiro on Instagram, is an internationally renowned yoga teacher. Practicing yoga since 2002, Hiro had trained in various modalities and had acquired numerous injuries. He continued to practice as he pursued a career in heart transplant surgery. Though Hiro had a deep understanding and respect for the medical sciences, he wanted to heal the body in a different way.
Hiro left the medical field and began to pursue a new perspective of yoga. He developed a type of yoga practice that would heal injury along with develop functional strength and flexibility while developing mental fortitude.
Incorporating his medical knowledge into his practice, Hiro teaches functional movements, not only healing the body, but challenging it in a way that promotes growth for the physical practice while also developing mindfulness. He now teaches his own style of yoga, BODY SMART YOGA, a practice for the body and mind.
Hiro's signature teaching style that promotes functionality over shapes. Fusing the traditions of the yoga practice with the latest research-backed understanding of the human experience:
In mind, body and breath.