move with purpose

Get to know me.

I always knew I wanted to heal others from a young age. I began teaching yoga in 2007, while pursuing a dual master degree in medical pharmacology and cardio pulmonary surgery. Ultimately, I realized I had a greater purpose in life, to help more people through the power of Yoga.

I began to develop a style of yoga that would help heal injuries along with increasing functional strength, flexibility and emotional intelligence. Incorporating my knowledge in anatomy and science, I created Body Smart Yoga. Body Smart Yoga is meant to empower my students to find a deeper awareness of their physical and emotional bodies through detailed self assessment and injury prevention. My ultimate mission is to heal, re-educate and inspire students and teachers to break through their self limiting beliefs.

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